Fun Kids Yoga Level 2

A comprehensive yoga course for children to enhance their holistic development
Bestseller
4.2 (13 ratings)
265 students enrolled
Skills Impacted
Kinesthetic (body smart)
Ages : 9 - 12 Years
No. of session : 20
By : Shridhar Rao

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Free
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1,500

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About the course

Yoga is a fitness routine with spiritual significance as it nurtures both the body and mind. We so often associate yoga as an activity for adults, which is very far from what its true purpose is. Yoga is a valuable practice to imbibe in children in their formative years, as it aids in honing their mental and spiritual development. This program aims to create a platform for children to explore the world of yoga and expand their learning horizon. Children will be taught the fundamental aspects of yoga and will be guided towards healthier lifestyle practices. 

What will be covered
  • Introduction to Yoga

  • Development Age Appropriate Yoga Posses

  • Sequencing  

  • Age Appropriate Yoga Games 

  • Age Appropriate Yoga Activities 

  • Breathing Exercises

  • Fun Yoga Activities 

  • Relaxation Practices 

  • Class Plans

  • Yoga at Home

Learning outcome

Through yoga children will be able to enhance their muscle strength, bone strength, flexibility, immune system, nervous system, self-confidence, self-awareness, self-love and self-acceptance.

How to prepare
  • Parents to be present for kids' assistance.
  • This class experience is best using a laptop or desktop connected to Wifi.
Demo Dates
Demo: 02nd Dec Wednesday 5:00pm (IST)
Demo: 03rd Dec Thursday 5:00pm (IST)
Demo: 04th Dec Friday 5:00pm (IST)
Demo: 07th Dec Monday 5:00pm (IST)
Batch schedules
02nd Dec - 29th Dec
Wed,Thu,Fri,Mon,Tue
5:00pm - 5:45pm (IST)
20 Session(s)

Feedback

Rating

4.2

Course Rating

Reviews

G

Garima Pareek

G

Garima Pareek

system was not responding and was not able to attend class

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bhumita S Patel

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Shri saras ramar

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shagun Goyal

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Ritu

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Ritu

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Ritu

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Ritu

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Ritu

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Ritu

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Ritu

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Lathika kumari

Hi Sir, the classes are very good and Shrishan is liking it. Shrishan has to be in level 1.As the time clashe,d he has chosen 5 0 clock and its for level 2. Like to hear from you on this.

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