Virtual Group Fitness for Kids - Level 1

Enhance your fitness routine through fun and exciting exercises
Bestseller
4.6 (14 ratings)
87 students enrolled
Skills Impacted
Kinesthetic (body smart)
Ages : 7 - 11 Years
No. of session : 10
By : Kleinetics

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120 /class

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About the course

Physical fitness helps to improve the overall well being of a child. It is very essential for every child to take part in physical activity on a daily basis to lead a strong and healthy life. Through this program, children will be able to take part in an array of fitness activities right from the comfort of their homes. These activities will enable your child to stay physically fit and mentally active which will reflect in their ability to function efficiently in all their day to day activities. 

What will be covered

The program will comprise: 

  • Warm-ups: Light exercises to loosen up the body. 

  • Fun drills from Tabata/dance/football/kickboxing/animal: Fun exercise routines to engage kids in a stimulating manner. 

  • Crawls/HIIT: Exercise routines that comprise full-body workouts. 

  • A group game: Games to ease out of the workout. 

  • A yoga-inspired cool down: The session will be culminated with yoga inspired cool down. 

Learning outcome

Children will learn to be more in control of their physical abilities namely: balance, coordination, strength, speed, and endurance. This will further improve their academic performance and cognitive functioning.

How to prepare

Attend the session on a laptop with functional internet connectivity. 

Class Dates
Date : 23rd Sep Wednesday 5:30pm (IST)
Date : 23rd Sep Wednesday 6:30pm (IST)
Date : 24th Sep Thursday 6:00pm (IST)
Date : 26th Sep Saturday 6:00pm (IST)
Date : 28th Sep Monday 5:30pm (IST)
Date : 28th Sep Monday 6:30pm (IST)
Date : 29th Sep Tuesday 6:00pm (IST)
Date : 30th Sep Wednesday 5:30pm (IST)
Date : 30th Sep Wednesday 6:30pm (IST)
Demo Dates
Demo : 23rd Sep Wednesday 5:30pm (IST)
Demo : 23rd Sep Wednesday 6:30pm (IST)
Demo : 24th Sep Thursday 6:00pm (IST)
Demo : 26th Sep Saturday 6:00pm (IST)
Demo : 28th Sep Monday 5:30pm (IST)
Demo : 28th Sep Monday 6:30pm (IST)
Demo : 29th Sep Tuesday 6:00pm (IST)
Demo : 30th Sep Wednesday 5:30pm (IST)
Demo : 30th Sep Wednesday 6:30pm (IST)

Feedback

Rating

4.6

Course Rating

Reviews

R

Raghu Anahosur

testing by raghu

A

Ashish

V

Vijaylaxmi

D

Deepa

S

Sunita

S

SAANVI Goplani

P

Preethi Gupta

P

Poonam Dholiwal

J

Jyotsna singh

M

Mukta Kishnani

The class was very good

S

Sanchita Das

The class is good but he is already the similar things in his karate online class

K

Kavitha

S

Shikha Kudesia

I have didn't even attended the fitness class and it is showing "It was a great session with you".

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